So I started out my venture in this transformation doing a low cal diet paying attention only to calories. As I have done some research I am now tyring with some success skip loading. I will be posting an article soon about this type of diet and how it has helped me lose fat and pick up some muscle!
I am going to post a review of the current supplement regimen I am on. I am always curious as to what others are using? Post with feedback.
Here is my first supplement review. I hope I can offer some insight to some of the hottest products out. Please feel free to comment/contact me with any of your experiences with this and other products. Knowledge is power!
Here is my first supplement reveiw! I hope to offer some insight to some of the hottest products out right now! Please contact me for any other questions.
So I decided to weigh in today and was very excited to see that I have lost 4 pounds! Have to keep it up and stay with it! I will be posting some progress pics soon.
Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
 | Mr WordPress on Hello world! |
Steven Payne RN/BSN 